Amaara Hibiscus Green Tea: Pack of 1 contains 25 brew capsules, 1.6g each, Directions for use: Pour 1 cup of simmering hot water into your mug, dip 1 cup of brew, leave 3 to 4 minutes for the tea to prepare. Your dose of optimal flavor is ready to captivate your taste buds and revive you through the day. Artistically d with 100% natural herbs, offering a perfect fusion of flavor and benefits. Do not milk. No caffeine and no ed .