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Pure & Sure Organic Ready to Eat Upma Mix 250 gm (Pack of 2) | Ready to Cook Upma Batter | 100% Certified Organic | No Palm Oil No Trans Fat & 0% Maida | Multigrain Protein & Healthy Snack
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C$20.80
List price: C$25.32
 18% Off
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  • Nutrient-Rich: Vegetable upma provides essential nutrients including carbohydrates from semolina vitamins minerals fiber from vegetables and protein from lentils or nuts supporting overall health and wellbeing.
  • High in Fiber: Rich in dietary fiber from semolina and vegetables vegetable upma promotes digestive health regulates bowel movements stabilizes blood sugar levels reduces cholesterol and aids in weight management.
  • Source of Complex Carbohydrates: Semolina in vegetable upma supplies complex carbohydrates offering sustained energy release and supporting overall energy levels and endurance.
  • Source of Complex Carbohydrates: Semolina in vegetable upma supplies complex carbohydrates offering sustained energy release and supporting overall energy levels and endurance.
  • Heart Health Benefits: Fiber vitamins and minerals in vegetable upma contribute to heart health by lowering cholesterol regulating blood pressure and improving blood vessel function potentially reducing the risk of heart disease.
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Vegetable upma is a nutrient-rich dish packed with essential carbohydrates from semolina vitamins minerals fiber from vegetables and protein from ingredients like lentils or nuts providing a balanced mix of nutrients crucial for overall health. High in fiber it supports digestive health by preventing constipation regulating bowel movements and nurturing a healthy gut microbiome. The complex carbohydrates in semolina offer sustained energy release promoting satiety and supporting endurance. Enriched with vitamins A C K folate potassium magnesium and iron from vegetables vegetable upma contributes to immune function bone health and energy metabolism. Low in calories compared to many breakfast options it aids weight management while providing heart health benefits through fiber vitamins and minerals that help lower cholesterol regulate blood pressure and enhance blood vessel function. Antioxidants like vitamins A and C in the vegetables combat free radicals reducing oxidative stress and potentially preventing chronic diseases. Versatile and easily customizable with various vegetables spices and garnishes vegetable upma is quick to prepare making it a convenient choice for nutritious meals during busy mornings or when time is limited.
Dr Manoj George Varghese
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Nice Test, Good Product....
Comment
Nice Test....
Neha Shukla
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Upma mix taste is not good .
Comment
Three Stars
Abhishek sharma
Disadvantages
Overpriced unnecessarily
Comment
Hype
atul r.
Advantages
Ooooh!!! this is a must try!!! Very very tasty upma! And you can dish up quite a bit with one pack. As a family of 2 adults and 2 kids, I end up making 4 breakfasts with one pack. I top my upma with ghee and my kids love it!
Comment
I top my upma with ghee and my kids love it!
Antara P.
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good
Comment
good taste
Antri beryl
Disadvantages
Overpriced unnecessarily
Comment
Hype
puja
Advantages
Its awesome in taste…nutritious.. my daughter loves it…Ready to cook.. easy to cook in busy hours & give healthy food to ur kids ????
Comment
Super tasty
Devjyoti Seal
Disadvantages
I dont like this product for the price paid..It tastes sour..
Comment
Not worth for the price tag..
Deepti Tiwari
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good quality and harmless food.
Comment
Three Stars
MOHAMMAD MASIHUDDIN SHAMS
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Ooooh!!! this is a must try!!! Very very tasty upma! And you can dish up quite a bit with one pack. As a family of 2 adults and 2 kids, I end up making 4 breakfasts with one pack. I top my upma with ghee and my kids love it!
Comment
I top my upma with ghee and my kids love it!
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