Bliss of Earth Certified Organic Almonds are highly nutritious and rich in healthy fats antioxidants vitamins and minerals. Like any other nuts almonds are bursting with nutrition. In fact almonds may be most nutrient-rich tree nut available today. Adding almonds to your diet is a smart and tasty move that can pay dividends for life. Bliss of Earth Dried figs are in jimbo size and handpicked from Afghan.These figs are low on calories and are immensely rich in soluble dietary fibre essential nutrients and a host of plant compounds that contribute to healing health benefits. figs are a power house of antioxidant flavonoids which include carotenes lutein tannins chlorogenic acids and vitamins A e and K which assists in scavenging free radicals and help prevents a host reduces inflammation.