Bliss of Earth Certified Organic Almonds are highly nutritious and rich in healthy fats antioxidants vitamins and minerals.Like any other nuts almonds are bursting with nutrition. In fact almonds my be most nutrient-rich tree nut available today. adding almonds to your diet is a smart and tasty move that can pay dividends for life.Bliss of Earth Pecan Nuts are delightfully fresh and crunchy with an irresistible buttery treat. Pecan nuts are a powerhouse of vitamins and minerals such as manganese potassium calcium iron magnesium zinc and selenium offering some wonderful health benefits. Pecan nuts contain more antioxidants than any other tree nut and rank among top 15 foods with the highest level of antioxidants.