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Cashews are a -shaped seed sourced from the cashew tree — a tropical tree native to Brazil but now cultivated in various warm climates across the world. Although commonly referred to as tree nuts and nutritionally comparable to them cashews are really seeds. They’re rich in nutrients and beneficial plant compounds and make for an easy ition to many dishes. cashews 500g cashew nuts cashew kaju dry fruits cashews Like most nuts cashews may o help improve your overall health. They’ve been linked to benefits like improved control and a healthier .