Bliss of Earth Dried Figs are in jumbo size and handpicked from afghanistan .These figs are low on calories and are immensely rich in soluble dietary fibre essential nutrients and a host of plant compounds that contribute to healing health benefits. figs are a powerhouse of antioxidant flavonoids which include carotenes lutein tannins chlorogenic acids and vitamins A E and K which assists in scavenging free radicals and prevents a host of chronic disease and reduces inflammation. Bliss of Earth Jumbo Dried Apricots are handpicked from Turkey. these are naturally a good source of potassium fiber and Vitamin A & E. Dried apricots make for a quick delicious snack and an easy addition to your favourite meal.