The goji berry plant or “wolfberry fruit” as it’s known in China has been used in Traditional Chinese for over 2000 years. Some legends report that goji were eaten by s in the n Mountains and steeped in hot water to help aid meditation and obtain greater health vitality longevity energy and stamina. What does recent research tell us are the benefits of goji ? Low in fat-free a good source of fiberand a high-antioxidant food goji berry benefits include the ability to help fight free radicthat to effectively manage your and experience better . Usually eaten raw dried or in liquid or powder form versatile goji contain a wide range of nutrients vitamins and trace minergiving them the name “superfood ” by many health experts. In fact according a study published by the Journal of Alternative and Complementary goji can to “increased ratings for energy levels athletic performance quality of sleep ease of awakening ability to focus on activities mental acuity calmness feelings of health contentment and hapess and significantly d fatigue and .” Goji Organic Goji Berry 800gms
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