Bliss of Earth Turkish Hazelnuts are powder packed with nutrients including vitamins minerals anti-oxidants and healthy fats. Hazelnuts can be consumed as a raw snack roasted or added to baked dishes such as cake chocolates & shakes. All in all hazelnuts are an excellent and delicious source of nutrients for a healthy diet. Hazelnuts offers various health benefits including regulating blood pressure Direction for use: Consume raw roasted or salted. Add to your cake chocolates or shakes. Ingredients: Raw Dehulled Hazelnuts Country of Origin: TurkeyDried Figs are in jumbo size and handpicked from afghanistan .These figs are low on calories and are immensely rich in soluble dietary fibre essential nutrients and a host of plant compounds that contribute to healing health benefits. figs are a powerhouse of antioxidant flavonoids which include carotenes lutein tannins chlorogenic acids and vitamins A E and K which assists in scavenging free radicals and prevents a host of chronic disease and reduces inflammation