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KernWithout Shell 500gm Dry fruit Without ShellUnsalted KernWithout shell Grade -1 (kernels 500gms)
More of DRY FRUIT HUB
C$55.50
List price: C$65.23
 15% Off
20 item(s)
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  • are high in protein fiber and anti. They o boast several other important nutrients including vitamin B6 and potassium.
  • contain fewer and more protein than most other nuts. o their essential amino acid content is higher than any other nut.
  • Eating chio nuts may aid . In-shell are especially beneficial as they promote mindful eating.
  • are high in fiber which is good for your bacteria. Eating may increase the number of bacteria that produce beneficial short-chain fatty acids like butyrate.
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Size:kernels 500gms are very nutritious with a 1-ounce (28-gram) serving of about 49 containing the following (2Trusted Source): s: 159 Carbs: 8 grams Fiber: 3 grams Protein: 6 grams Fat: 13 grams (90% are unsaturated fats) Potassium: 6% of the Reference Daily Intake (RDI) Phosphorus: 11% of the RDI Vitamin B6: 28% of the RDI Thiamine: 21% of the RDI Copper: 41% of the RDI Manganese: 15% of the RDI Notably are one of the most vitamin B6-rich foods around. Vitamin B6 is important for several bodily functions

Product Dimensions:
5 x 16 x 22 cm; 28 Grams
Country of Origin:
India
Item Weight:
28 g
Specialty:
High Protein
Ingredient Type:
100% natural
Ingredients:
RAW PISTA WITHOUT SHELL PISTA KERNELS
Generic Name:
Pista kernels
Form:
Dried
Brand:
DRY FRUIT HUB
Silkrute Customer
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good
Comment
Three Stars
Silkrute Customer
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Quality wise, rate on the higher side.
Comment
Three Stars
Silkrute Customer
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Good
Comment
Five Stars
Silkrute Customer
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Gud quality
Comment
Five Stars
Silkrute Customer
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The nuts are not at all of good quality. Several of them had to be thrown away. Expensive item and was expecting standard product. Very very disappointed. Amazon should intervene.
Comment
Substandard quality
Silkrute Customer
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Dry fruit Hub is one of the best sellers selling dry fruits. I buy this every month for my dad who needs to refrain from eating salt. The quality of the item is excellent. No complaints.
Comment
Go for it!
Silkrute Customer
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Expensive. Good quality.
Comment
Good quality.
Silkrute Customer
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Fresh and Good Quality.Thanks Amazon
Comment
Five Stars
Silkrute Customer
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Quality is very good, happy with purchase. Go for it.
Comment
Five Stars
Silkrute Customer
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I expected the seeds to be bigger and uniform. The product does not reach my level of expectation.
Comment
Three Stars
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