Almonds are farmed and harvested with the highest quality control standards to ensure purity and consistent quality.Great Source of Antioxidants - Almonds are rich in antioxidants which help reduce the effects of cell oxidation which in turn reduce the risk of diseases.Great for Blood Sugar Control - Almonds are rich in magnesium a mineral that is key in regulating blood sugar.Great for Heart Health - Almonds are beneficial for lowering levels of (bad cholesterol) which in turn helps improve heart health.Omani Dates are a soft semi-dried date variety characteristically identified by their particular deep black/brown color their medium-small size. Mildly-sweet soft and pulpy these dates are a natural treat for everyone and a paradise for dates lover. These dates are directly sourced from the best orchards from Oman