Despite their small size raisins with seeds are packed with energy and rich in fiber vitamins and minerals. Raisins with seeds are naturally sweet and high in sugar and calories but they're beneficial to our health when eaten in moderation. In fact raisins can aid digestion boost iron levels and keep your bones strong. Hungry Harvest brings to you high-quality regular-sized raisins with a sweet fruity taste and a soft chewy texture. They are packed in a food-safe Jar to keep them safe in the journey to your home. These raisins are packed in an integrated nuts & dried fruits unit and may contain occasional traces of other nuts & dried fruits. May contain an occasional stem/ stalk Store in a cool dry place in an airtight container and preferably refrigerate after opening.