Popular as a fasting food its health benefits are superior to those of dry fruits such as almonds and walnuts. Some of the health benefits of makhana are: It's a good source of protein carbohydrates fibremagnesium potassium phosphorus iron and zinc. High in fiber and low in calories it enables weight loss.
Specialty:
No Artificial Flavors Vegetarian No Artificial Colors No Preservatives Natural
Ingredient Type:
Is food safe
Ingredients:
Makhana - Makhane - Fox Nut - Foxnut - Water Lily Seeds - Dry Fruits