Chudda Powder or flattened rice powder or Poha powder is an excellent meal replacement for all age group as its rich in iron wholesome and easily digestible. It is loaded with calcium protein and vitamins which help in healthy weight gain for babies and kids after 6 months age. Ruchi (Frozit) Chudda powder is a breakfast cereal which contains antioxidant in it that defends the body against free radical damage & some toxins.