Ceres Foods makes ready to cook Indian gravies and oriental sauces, to bring restaurant quality dishes to ones home and make cooking an enjoyable experience. All their products are vegetarian and one can chicken/paneer as per their preference. These ready-to-eat gravies take around 30 minutes of cooking time, contain zero , have a shelf life of 12 months, and should be stored in ambient temperatures of up to 35 degrees Celsius.