Fennel seeds are produced from their fruits which have good aroma, acts as stimulants & are calmative. It has a sweet and aromatic taste, similar to anise and licorice. It is a good source of vitamin C. Its property as a digestive is appreciated. The few seeds of fennel can be added to tea as a remedy for indigestionBenefits - Highly nutritious and may offer an abundance of impressive health benefits. Adding them to your diet may improve heart health,Reduce inflammation,Suppress appetite, and even provide anticancer effects.