Conscious Food Apple Cider Vinegar is natural and raw. This means that we've kept the protein-packed enzyme-filled goodness of the mother' which is made of enzymes proteins and beneficial bacteria so that you get the most out of your daily ACV dose. The mother' is the dark cloudy part that is naturally occurring pectin and apple residue. Consume to improve metabolism manage blood sugar levels and aid appetite control. And remember; shake well before use! By neutralizing acidity ACV helps the body to prevent and heal itself from diseases.