NAMHYA Good For Sleep Tea (Loose Leaves)

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C$19.47

List price: C$23.79

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Lemongrass has calming and soothing properties make it useful for insomnia.
Peppermint helps in Muscle relaxation and promote restful sleep. Your muscles will relax as a result of the menthol in peppermint which also reduces stress allowing you to sleep more soundly overall.
Per Serving: Energy-8Kcal Total Carbs- 1.42gm Total Fat<0.01g Sugar< 0.01g Protein-0.45gm
Add 1tbsp of leaves in one cup of tea and boil for 2-3 minutes. Strain and drink. Add Jaggery or honey for taste
The properties of after you've fallen asleep so you wake up feeling rested and rejuvenated.

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At Namhya, we carefully craft foods on the basis of Ayurveda that can blend in your natural diets and can become a way of living rather than finding a new diet everytime, all the time . It not only proves to be unsustainable over a longer period of time but also leads to health struggles and frustrations