Wheat grass powder is non toxic any level thus you can have it as much as you want. Wheat grass power can be consumed directly or can be added to milk or water. Consuming wheatgrass powder regularly helps in enhancing the reproductive health of both men and women. This amazing ingredient contains chlorophyll which apart from boosting our immune system also assists in cell regeneration. This in turn helps heal our body and reduces fatigue. This natural ingredient improves the lipid levels making it a great tool to manage the cholesterol levels. Wheatgrass juice is highly alkaline in nature which helps neutralize the acidity in the blood caused by the alcohol intake thus helps in dealing with hangover. It is rich in vitamin k and magnesium. It boosts the adrenal system and helps your body deal with stress.