Herbsense Moringa Leaf Powder : Excellent Nourishing Therapeutic Grade Superfood. Categorized as a superfood the green is versatile & can be used as a part of daily diet to enhance body's capabilities & energize from within. We call it our "HAPESS Superfood". DAILY DOSE OF NUTRITION : Introduce into your diet by taking ½ to 1 teaspoon per day in a glass of lukewarm water.Honey to taste. PLANT BASED : Moringa is a highly nutritious leafy green superfood rich in anticalcium iron fiber vitamins & plant protein. Moringa trees grow naturally in the tropics with edible leaves & are among the most nutritious plants. COOKING IDEAS :to smoothies oatmeal & yogurt it to sauces soups even baked goods to extra vegetables & nutrition to your diet. 17 times more calcium than that of milk 25 times more iron than that of Sach A rich source of Vitamin C An excellent source of Amino acids (Amino acids form proteins) overall energy level.protein powder Increases stamina & vitality Naturally restores essential vitamin & mineral imbalances