Tulsi(Holy Basil) Holy basil does wonders acts as a natural immune system booster and keep infections at bay. It protects against nearly all infections from viruses bacteria fungi and protozoa. The herb has miraculous properties a few drops of tulsi water dropped in foods can purify and kill germs as well. Dalchini (Cinammon) With flu outbreak starting up everyone is looking for ways to stave off that dreaded sickness. Cinnamon is so rich in antioxidants that it actually tops the list of spices with the highest levels of antioxidantseven higher than oregano which is used to fight against the flu. Shunti (Ginger) Shunti an aromatic spice that is indispensable in Indian kitchens has many medicinal and herbal values as well. It is often used as a home remedy for stomach aches vomiting flu and common cold. The anti-inflammatory and antioxidant properties in ginger can improve the immunity of the body. Krishna Maricha (Black Pepper) Black pepper is one of the most commonly used spices worldwide. But black pepper is more than just a kitchen staple. It has been deemed the “king of spices” and used in ancient Ayurvedic medicine for thousands of years due to its high concentration of potent beneficial plant compounds.