Spirulina is a natural (cyanbacteria) powder that is incredibly high in protein and a good source of antiB-vitamins and other nutrients. When harvested correctly from non-contaminated ponds and bodies of water it is one of the most potent nutrient sources available. It is largely made up of protein and essential amino acids and is typically recommended to vegetarians for its high natural iron content. It is a powerful organic super food is the richest nutrient source energy and one of the best nutrient supplement for vegetarians. It helps in reduction and is rich in protein minerals and -nutrients that keep your body healthy. Shudh Online's Spirulina has a very high concentration of bio-available iron and is excellent during and for those with anemia and will not cause . The proteins and nutrients in Spirulina are very bioavailable and easy to absorb.