1mg Hair Skin & Nails Supreme Capsule contains essential nutrients which help in maintaining healthy hair skin and nails. Enriched with Biotin Grape Seed Extract and Cranberry Fruit concentrate it helps in strengthening hair roots and reduces hair fall effectively. It helps in nourishing the skin and also aids in strengthening the nails.Key Ingredients:Vitamin and Minerals:Collagen Biotin Zinc Iron Manganese Vitamin B1 Vitamin B2 Vitamin B3 Folic Acid Vitamin B5 Vitamin B6 Vitamin B12 Choline Inositol Yeast Lecithin Cupric Sulphate DL-Methionine and L-Cysteine