Trillions of microbes residing in the intestine (Gut microbiota) plays a vital role in maintaining a good gut health as well as many other vital functions of the body. Prebiotics act as food for good bacteria in the gut. They are degraded by gut microbiota and helps growth of healthy bacteria. Probiotics (Pro meaning Promoting and Biotic meaning Life) are live strains which increases Count of good bacteria in the gut. Nutrilite Pre and Probiotic capsule contains 100 mg of Fructo oligo saccharide which acts as a Prebiotic. Nutrilite Pre and Probiotic capsule contains 2 B CFU of Bacillus Coagulans Unique IS2 which acts as a Probiotic. Bacillus Coagulans IS2 is known to Clinically demonstrated to improve bowel function (Pain related to IBS) Clinically demonstrated to help improve symptoms of constipation Influence the diversity of the gut microbiota hence influence beneficial bacteria in the gut Supports Immunity Supports digestion Helps in digestion of protein and carbs Have shown anti-inflammatory properties in the gut