MAXN Creatine Monohydrate Powder - Flavoured Post Workout Supplement for Muscle Building (Cola 300 gms)

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Brand - MAXN
As a dietary supplement take one rounded scoop approx 5 grams two times a day evenly spaced on an empty stomach
Sugar free
Optional 8-week creatine monohydrate loading and maintenance cycle: week 1: loading (20g/day) weeks 2-5: maintenance (10g/day) weeks 6-8: off (no creatine) repeat cycle

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Creatine confers a variety of health benefits including neuroprotective and cardio protective properties. It also improves power output and is often used by athletes to increase high-intensity exercise capacity and lean body mass.Creatine influences the energy levels in your muscles by acting as a backup energy source to replenish ATP levels during exercise. Saturating your muscles with creatine allows you to train harder so you can build impressive size and strength.Studies have demonstrated that creatine supplementation can help to maintain existing muscle tissue support the growth and development of lean mass and promote optimal performance during short bouts of intense exercise.

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MAXN