Nuskhe by Paras Shilajit is one of the purest extracts available in the market. Nuskhe by Paras provides numerous other benefits for your body and brain. Nuskhe by Paras is 100% pure & organic . It contains no added flavours colours or .Direction of Use :-1 Caps. twice a day with lukewarm water or milk after meor as directed by the Physician.