Nutrabay Gold BCAA 4:1:1 with Electrolytes - 7g Vegan BCAAs 1000 mg Electrolytes - Intra/Post Workout Energy Drink - 300g Berry BlastNutrabay Gold BCAA 4:1:1 is a premium blend of BCAA having a high ratio of L-Leucine. Branched-chain amino acids are components of protein that maintain muscle tissue during intense exercise. They function as anabolic agents which allow the body to maximize fat loss and minimize muscle loss. They are rapidly depleted from the muscles when training. Taking them pre-workout and/or during your session can delay fatigue. Taking them post-workout or with a post-workout meal will lower muscle damage and feed the muscles faster to keep you in an anabolic state.Nutrabay Pure L-Glutamine Powder Amino Acid - Post Workout Supplement for Muscle Growth & Recovery - 250g UnflavouredL-Glutamine Is the Most Abundant Amino Acid in the Body and Plays an Important Role in Muscle Recovery and Muscle Protein Development. During Periods of Intense Exercise L-Glutamine Levels Can Be Depleted Which May Limit Protein Synthesis. It Protect Muscle Tissues And Supports Immune Function.