Maca is a Peruvian Super Root an adaptogen herb and a member of the cruciferous family that grows high in the South American mountains primarily in Peru's high altitude regions. To preserve the vital nutrients our maca roots are meticulously harvested sun-dried and milled at low temperatures to produce fresh batches of maca powder. Maca is a pure and potent super root that tastes pleasantly nutty and malty. As an adaptogen it helps balance the body supports resilience s and increases vitality. Maca is a rich source of B vitamins magnesium and iodine. All of these nutrients are known to help with weakness fatigue and short-term energy. Maca is a pure and potent super root that has been traditionally used to deabundant energy increase stamina aid in hormonal balance and improve moods. It is a great source of several vitamins and minerlike C protein fiber copper and potassium. It is well known for its ability to help enhance strength and endurance. Maca is an adaptogenic herb known for its ability to help the body adapt to factors support hormone balance provide natural energy and increase athletic performance.