Optimum Nutrition BCAA 5g BCAAs in 2:1:1 Ratio 30 servings For Muscle Recovery & Endurance Intra workout Informed Choice certified (250gm Fruit Punch)BCAA 5000 Powder by Optimum Nutrition delivers five grams of BCAAs per serving in the preferred 2:1:1 ratio of leucine to isoleucine and valine to support muscle recovery and endurance. Itâs instantized for easy mixing into water juice or post-workout shakes. Each 250gm has 30 servings and comes in two delicious flavours.Optimum Nutrition L-Glutamine Powder Amino Acid Support & Muscle Recovery 5g Glutamine per serve 250 GramPack of 50 ServesGlutamine is the most abundant amino acid in the body and plays an important role in the muscle protein synthesis & development. During prolong period of intense exercise glutamine levels can be depleted which can limit protein synthesis. With 5 gram L-Glutamine per serving our glutamine powder is a simple way to support your diet with amino acid. Simply one serving of Glutamine Powder provides more glutamine than 4 large eggs 4 oz. of lean mutton ¾ cup of soybeans or a 4 oz. chicken breast.