Cinnamon's warming nature supports healthy metabolism improves digestion and helps to relieve joint painsIn recent times cinnamon has been studied for its antioxidant properties and has shown promising results in supporting sugar metabolism and maintaining healthy blood sugar levelsAyurveda uses cinnamon to promote nutrient assimilation and improve digestive strengthCinnamon Ayurvedic capsule Useful in Bloating (feels a full and tight abdomen) Gas Indigestion Poor Appetite Griping pain Joint Pain Poor Immunity For Blood PurificationORGANIC INDIA uses Ceylon cinnamon known as “true cinnamon” which has a sweeter and more delicate flavor than Cassia cinnamon.