R3 Power is a sustained release product containing herbal extracts and nutrients that help support healthy joints and connective tissues in the body. With a multi-pronged approach known to improve joint health it helps support easy & flexible joint movements. The basis of mobility can be termed as joint flexibility which means having a healthy range of motion in the places where muscle connective tissue and bones meet. An ideal approach would be rebuilding by giving ideal conditions and structure by repairing the joint membrane and by reducing the inflammatory response. The use of natural products that have been well researched would be effective while safe to use. Holistic care could help in aiding to the transformations in lifestyle and offer improved flexibility.