Each sugar coated tablet contains: Vitamins: Vitamin A I.P. (as Acetate) 5000IU Methylcobalamin I.P. 500mcg Cholecalciferol I.P. (Vitamin D3) 400IU D Biotin USP 150mcg Ascorbic acid I.P. 75mg Nicotinamide I.P. (Vitamin B3) 50mg Tocopheryl Acetate I.P. 25mg Calcium D-Pantothenate I.P. 10mg Riboflavin I.P. (Vitamin B2) 5mg Vitamin B1 (as Thiamine Mononitrate I.P.) 5mg Folic Acid I.P. 1.5mg Vitamin B6 (as Pyridoxine Hydrochloride I.P.) 1.5mg Minerals: Magnesium Oxide Light I.P. 10mg Zinc sulphate I.P. 55mg Trace Elements: Copper Sulphate (as Copper Sulphate Pentahydrate BP) 2mg Chromium Picolinate USP-NF 250mcg Selenium ( as Sodium Selenite Pentahydrate BP) 70mcg Sodium Molybdate (as Sodium Molybdate Dihydrate BP) 25mcg Manganese Sulphate Monohydrate BP 5mg Amino acid:L- Glutamic acid BP 50mg Colours: Black Oxide of Iron Red Oxide of Iron & Yellow Oxide of Iron.