Jackfruit365TM Green Jackfruit Flour is from 100% mature green "wild" Jackfruits of India. It's neutral in taste has no sweetness or aroma of the ripe fruit. The green jackfruit flour has sufficient binding and is the most convenient and affordable way to reduce carbohydrate/grains and increase green vegetables in a plate without changing eating habits. The green jackfruit flour weighs at 200 grams approximately. JackFruit365 flour can replace one table spoon to a third of wheat flour or rice flour in most common main meals and breads from Idli to Upma and Roti to Poori without changing its taste or texture. If the ratio is higher a slight astringent taste may be experienced due to high fibre this can be compensated by using a curry or by reducing the ratio. Jackfruit365 can be used to increase fibre satiation (satisfies your appetite faster and maintains it for a longer a period of time) and reduce glycemic load* of a meal. Disclaimer: There is a chance that JackFruit365 based meals combined with the medication can lower your blood sugar too much! Hence it is imperative that you work with your doctor to ensure you are monitoring your blood sugar and adjusting the medication properly. By consuming JackFruit365 you can reduce or eliminate your medications over a period of time. So always keep your doctor informed. *The glycemic load or glycaemic load (GL) is a number that estimates how much the food will raise a person's blood glucose (also called blood sugar) level. JackFruit365 is available 365 days of the year. JackFruit365 is your natural green clean packet of health.