Bliss of Earth Organic Sunflower Oil is extracted by cold pressing of sunflower seeds without using hexane. It is rich in nutrients vitamins and poly-unsaturated fats. It is also effective in decreasing cholesterol and good for hormonal activities. Golden light and healthy sunflower oil contains more Vitamin E and Omega 6 Fats than any other vegetable oil. It also contains linoleic acid an essential fatty acid and oleic acid. While linoleic acid is a polyunsaturated fat oleic acid is a monounsaturated fat organic Kalonji Oil (Black Cumin Seed Oil) is a premium quality 100% pure 100% organic unrefined virgin & cold pressed oil. It is extracted from the seeds of organic black cumin. It is a rich source of essential fatty acids and also contains two very powerful compounds Nigellone an anti-histamine and Thymoquinone an anti-inflammatory along with other nutrients that work synergistically to support the body's various functions.