The minute you step on this specially designed mat your foot pain begins to subside. Youâll enjoy a soothing massage of your heels arches balls of your feet and toes as over 2800 points work their wonders! Will naturally massage the heel arch pad and toes on both feet. Sends pain relieving signals throughout your body. It helps to relieve pain in your feet and in your back The minute you step on Mat youâll begin to feel the over 2800 reflexology points start to massage heels arches pads and toes of your feet sending pain relieving signals while it massages. Reflexology works with the pressure points on the bottom of the feet to help reduce pain and to help circulation.